This course is only for beginners, which is mainly teach the straightaway, turn, stop and other basic skate technology
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This course is only for beginners, which is mainly teach the straightaway, turn, stop and other basic skate technology
--Section 1 History Of Roller Sports(1)
-- Section 2 History Of Roller Sports(2)
--Section 3 Brief Introduction Of Roller Sports Event
--Section 4 Introduction Of Skates
--Section 5 Introduction Of Parts Of Skates
--Section 6 Basic Maintenance Of Skates
--Section 1 How To Wear Skates And Pads
--Section 2 Guidance on standing,self-protection when falling and stand up after fall down
--Section 3 Adaptive exercise at same place
--Section 4 Adaptive Exercise In Movement
--Section 1 practice without skates
--Section 2 Practice With Skates
--Section 3 push-off
--Section 4 Two-Arm Swing Technique
--Section 1 Skate Lift-Off
--Section 2 Complete Straightaway Technique And Practice Approaches (Part 1)
--Section 3 Complete Straightaway Technique And Practice Approaches(Part 2)
--Section 1 Practice Without Skates
--Section 2 Practice With Skates
--Section 3 Crossover Steps And Turn Technique
--Section 1 Technique of start
--Section 2 Technique of stop
-- Leg Strength Drills
--Rules Of Roller Skating In Group
--Examination
东北大学轮滑项目专任教师,体育教育训练学硕士,轮滑全国冠军,轮滑项目国家级运动健将,速度轮滑国家级裁判,科研方向为轮滑与冰雪项目的训练与教学,多年来在教学一线从事轮滑项目的讲授,在教学中教法新颖,注重引导学生的学习兴趣,让学生在快乐中体会学习运动项目的乐趣,提倡轮滑引领时尚出行方式,亲近自然的绿色环保运动休闲理念,总结出一套科学、专业、实用、高效的轮滑技术教学方法,取得了很好的教学效果。